Seasons and Reasons

Seasons and Reasons

Hello, March!

I've missed you and all the possibilities you bring.

The spring season is full of transformations. The temperature rises to a comfortable degree, opposing the last few months of freezing, wet, dark surroundings. Things, such as leaves that fell and flowers that became lifeless are preparing for resurrection with bright, lush colors and fullness. Nature isn't alone its shift, know it or not, we are transforming our lives, too.

Christmas, Thanksgiving and New Years are now over; there's no more stuffing, sweet potato pie, and macaroni & cheese to inhale justifiably. No longer can excuses of wet, icy, slippery roads be the reason you skip that power walk or run, you've been avoiding. When spring graces us with its beautiful presence; we start to pick up the slack that winter and its cold permitted. The panic sets in that three months have been misused, and your dismissed New Year's resolution to be a "healthier you", is now the priority. After all, beach, vacation and adorable dress season is almost here, right? You are no longer a hibernating bear, who lays on the couch, with snacks, a large pizza, and wine, scrolling through and ignoring invites; you will resurface and be seen at brunches, bridal showers and BBQ's galore; allergies be damned!

While all of the external changes a new season brings are welcomed, I sincerely look forward to the internal changes that occur more. If you look deeper, spring is a metaphor for breath of life, new beginnings, and rejuvenation. The earth reawakens from her slumber, and explodes with new life, so can you! Let Spring be a symbol of adjusting your attitude, starting a new project, sewing new seeds of forgiveness, ownership, growth, and success. Allow the sun to kiss your face and the warmer temperature get you up and out mentally and physically. Spring is a soil ground for all of those incredible ideas, dreams and goals that have been sitting cold, on your mental shelf, since that New Year’s Resolution conceived.

Nature is God's gift to us. Explore the outdoors by yourself and with loved ones. Inhale the universe's greatness while discovering your own. I believe that everyone and everything has a season and reason in our lives and paths; allow your intuition to guide you in and out of this season, creating positive outcomes for all areas of your health and well-being. These positive outcomes may come at the cost of removing an old habit, person, place or thing; evaluation and or budget of your emotional or fiscal accounts. Allow the sun and winds guide you to being open to all clarity and growth. I believe in you so much!

xCoach Stefanie, Life Architect

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Anger, Guilt and the inner beast.

S.H.E. Honoree March 2016